January 7th, 2022

2022 is the year you are really going to shine! Energy Healer, Angie Larson, from Intrinsic Wellbeing shares how to overcome all the challenges we’ve been through these past few years so we can all find our sparkle.

January 6th, 2022

A great new year activity to do as a family is to make dream boards and resolutions. Child & Family Therapist, Dr. Sheryl Ziegler shares how to do both.

January 5th, 2022

Imposter syndrome is something most of us have experienced. However, you can overcome it. Sex, Psychology and Relationship Coach, Leslie Gustafson breaks it all down for us.

January 4th, 2022

Meet the amazing Ava Keenan. She’s already accomplished so much and she’s only 11-years-old and Ava isn’t done yet, she wants to become the youngest Black female competitive skier in the world!

January 3rd, 2022

Having a rough start to 2022? Don’t let it get to you! In this episode, Emotional Life Coach, Rebeccah Silence, teaches us how to gain more confidence so we can make it through anything!