January 21st, 2022
If you’ve ever experienced night terrors or sleepwalking, but don’t know exactly what was going on, this episode is for you. Clinical Health Psychologist, Dr. Lauren Gorog breaks it all down for us.
January 20th, 2022
After the devastating Marshall Fire, there’s a lot of healing to be done. Dr. Patti Ashley, Psychotherapist & Author, talks about how we can deal with the trauma and grief. She is also hosting a Mandala class this Saturday (1/22/22) in Niwot. This will help with activate the right side of the brain and with meditation. Sign up on PattiAshley.com.
You can also help those impacted by the fire by making a donation to ColoradoGives.org/COfires.
January 19th, 2022
Lexie Bader is living proof that nothing should ever hold you back! On this episode, hear how she’s not letting anything slow her down, even after losing both of her legs. You can connect with Lexie on Instagram, @alexisbader6.
January 18th, 2022
January 17th, 2022
Dr. Ramos and Dr. Hoven from FitMD interview Kathie J and Executive Producer Mary about their weight loss experience on the FitMD program. Call for free weight loss consultation, 720-295-1229. You can also find them online at FitMDUSA.com Live optimized!